Articles

Learn more about physiotherapy, and how our personalized techniques can help you achieve your overall health goals.

Elbow Strengthening Exercises for Athletes: Tips and Techniques

Elbow Strengthening Exercises for Athletes: Tips and Techniques

You use your elbow far more than you realize. Every time you bend your arm, pick something up, lift an object, share a hug or …

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5 Shoulder Stretches for Athletes to Improve Flexibility and Prevent Injury

5 Shoulder Stretches for Athletes to Improve Flexibility and Prevent Injury

The shoulder is a key component in successful athletic performance. Certain sports pose a particularly high risk of shoulder injury. If you enjoy volleyball, baseball …

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Golfer's Elbow: Causes, Symptoms, and Chiropractic Treatment

Golfer's Elbow: Causes, Symptoms, and Chiropractic Treatment

What is Golfer’s Elbow?
Golfer’s elbow is a form of tendonitis that causes pain and inflammation in the tendons that connect the forearm …

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Preventing Knee Injuries: Tips for Proper Training and Maintenance

Preventing Knee Injuries: Tips for Proper Training and Maintenance

Knee injuries account for more than 40 percent of sports injuries. Whether you are an athlete, a sports enthusiast or just someone who enjoys exercising …

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Shoulder Impingement: Causes, Symptoms, and Chiropractic Treatment

Shoulder Impingement: Causes, Symptoms, and Chiropractic Treatment

Shoulder impingement is thought to be the underlying cause of up to 65 percent of shoulder pain complaints. This painful condition sometimes goes away on …

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5 Common Knee Injuries in Athletes and How to Treat Them

5 Common Knee Injuries in Athletes and How to Treat Them

Comprising more than half of all athletic injuries, knee injuries are very common. Unfortunately, they are also debilitating, preventing you from playing the sport you …

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Common Causes of Knee Pain

Common Causes of Knee Pain

Knee pain is a common, but potentially debilitating, condition that afflicts about 25 percent of Americans. If left untreated, it may get worse, detract from …

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Winter Workouts: Staying Active in Santa Monica with Physical Therapy

Winter Workouts: Staying Active in Santa Monica with Physical Therapy

Winter can be a tough season to stay in shape. Whether it be holiday busyness, illness, or rain, there are lots of reasons to pause …

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Boost Your Performance with Dr. Roy Nissim, Sports Chiropractor

Boost Your Performance with Dr. Roy Nissim, Sports Chiropractor

A healthy body equals a healthy mind.
We all want to live the best life possible and be active. However, although being an active person …

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Benefits of Chiropractic Care Santa Monica Chiropractor Dr. Roy Nissim

Benefits of Chiropractic Care Santa Monica Chiropractor Dr. Roy Nissim

Chiropractors don’t just do spinal adjustments to treat patients for acute pain. Chiropractic manipulations go beyond pain alleviation and help with a range of …

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