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Elbow Strengthening Exercises for Athletes: Tips and Techniques
You use your elbow far more than you realize. Every time you bend your arm, pick something up, lift an object, share a hug or …
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Learn more about physiotherapy, and how our personalized techniques can help you achieve your overall health goals.
5 Shoulder Stretches for Athletes to Improve Flexibility and Prevent Injury
The shoulder is a key component in successful athletic performance. Certain sports pose a particularly high risk of shoulder injury. If you enjoy volleyball, baseball …
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Golfer's Elbow: Causes, Symptoms, and Chiropractic Treatment
What is Golfer’s Elbow?
Golfer’s elbow is a form of tendonitis that causes pain and inflammation in the tendons that connect the forearm …
Preventing Knee Injuries: Tips for Proper Training and Maintenance
Knee injuries account for more than 40 percent of sports injuries. Whether you are an athlete, a sports enthusiast or just someone who enjoys exercising …
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Shoulder Impingement: Causes, Symptoms, and Chiropractic Treatment
Shoulder impingement is thought to be the underlying cause of up to 65 percent of shoulder pain complaints. This painful condition sometimes goes away on …
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5 Common Knee Injuries in Athletes and How to Treat Them
Comprising more than half of all athletic injuries, knee injuries are very common. Unfortunately, they are also debilitating, preventing you from playing the sport you …
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Common Causes of Knee Pain
Knee pain is a common, but potentially debilitating, condition that afflicts about 25 percent of Americans. If left untreated, it may get worse, detract from …
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Winter Workouts: Staying Active in Santa Monica with Physical Therapy
Winter can be a tough season to stay in shape. Whether it be holiday busyness, illness, or rain, there are lots of reasons to pause …
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Boost Your Performance with Dr. Roy Nissim, Sports Chiropractor
A healthy body equals a healthy mind.
We all want to live the best life possible and be active. However, although being an active person …
Benefits of Chiropractic Care Santa Monica Chiropractor Dr. Roy Nissim
Chiropractors don’t just do spinal adjustments to treat patients for acute pain. Chiropractic manipulations go beyond pain alleviation and help with a range of …
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